Spinned in class today. Loved my instructor, she lead by example....I really liked her rhythm, it was natural. My entire shirt was daaaaaa-renched..........I remain focused all throughout class, if I drift I bring it RIGHT BACK!!! Focus is soo sexy. I love to see people focussed, they inspire me.
After spinning, I did abs, abs, abs!! Then jumped on the treadmill for 35 mins!! Stripped proudly and layed in the steam room for 10 mins! awhhhhhhhh.......
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