I always do asssss, abs and back.
When my back is tight it keeps me leans, gives me a dip and therefore more asssss.
When my back is tight it keeps me leans, gives me a dip and therefore more asssss.
Today, I did the Elliptical for 35 on my tippy toes, no hands (hands linked, palms on the back of my head), ass out and balanced with my core - like a hooker.
Concentrated a lot on arms :))
7 comments:
what kinda dressing do you use for your salads? is there a particular packaged turkey that is healthier than others?
thx!
i want a skinny, lean back!!
what exercise routines do you recommend for arms and back??
Haha I fucking love youuuu!! Thanks for the tips..Lima can you post a workout jacket( that you would wear) by Nike or lulu!? It's so cold where I live and the last one you posted was in 2011!! Love you xx
Hey Lina,
Would love more posts like this detailing your gym workouts. I'm getting tired of running on the treadmill-would be nice to get some new ideas and a rough idea of the times & speeds you workout at to get such a bangin' bod! xx
OMG, I fucking love you too (I die "like a hooker"). Please post more workout routines. You are SUCH an inspiration!
xoxo
I envy your SKINNY BODY!!!
please post more workout routines that you do. We would appreciate them!
I get so bored in the gym, i need ideas to keep me focused and coming back
i did the hooker stance on the elliptical today...thinkin lina lina lina!! love u and ur disciplined work ethic, got my ass in the gym early for once in my life
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