protein without sugar/carbs doesn't spike your insulin levels which is what triggers hunger pangs so she probs does feel satisfied. Also, when you typically eat smaller portions your stomach shrinks.
Hey, it's better than suffering by feeling hungery. If you are not naturally thin it is ALOT of hard work being thin, point blank. If it were easy being thin we wouldn't have a obesity problem in this country.
If you get hungry after a meal drink water & deal. :)
5 comments:
How do you make such perfect scrambled eggs?
Okay so I have a question...and I hope your willing to answer me. But do you feel full after eating just those eggs for dinner? Or even satisfied?
Thx
Probably not. Skinny aint free, remember? She probably pops a Tylenol PM to quench the hunger pang per her diet approach.
protein without sugar/carbs doesn't spike your insulin levels which is what triggers hunger pangs so she probs does feel satisfied. Also, when you typically eat smaller portions your stomach shrinks.
Hey, it's better than suffering by feeling hungery.
If you are not naturally thin it is ALOT of hard work being thin, point blank. If it were easy being thin we wouldn't have a obesity problem in this country.
If you get hungry after a meal drink water & deal. :)
Post a Comment