Hi Lina, What time of the day do you usually go to the gym? Also, do you eat anything before hitting the gym? I recently moved and and changed jobs, so I am still trying to get into a new swing of things when it comes to fitting in my workout. I'm just curious if it is worth it to wake up super early to get it in before work or just go after work. Looking forward to hearing your thoughts. Thanks, L
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Hi Lina,
What time of the day do you usually go to the gym? Also, do you eat anything before hitting the gym? I recently moved and and changed jobs, so I am still trying to get into a new swing of things when it comes to fitting in my workout. I'm just curious if it is worth it to wake up super early to get it in before work or just go after work. Looking forward to hearing your thoughts. Thanks, L
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