How do you do it in a day!?!? Going to the lake wednesday. Weigh 119 now and want to weigh 115 by Thursday morning. I'm a nurse and work today, tomorrow, and Wednesday! So hard to find time to workout but can diet like crazy if need be!! Please please give me tips!
you need to either decrease or burn off 3500 calories to lose a single pound. If you want a quick fix by Wednesday, take a diuretic to shed off the extra water weight. When I take Lasix, I lose about three pounds within two days.
diet- i watch what i eat and spin. mondays, I'm usually always good. I yo-yo from 115-120. 115 being amazing, 120 being gross. so the one day, will bring me to 118 and the second day, 117 or 116
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What nailpolish are you wearing??
How do you do it in a day!?!? Going to the lake wednesday. Weigh 119 now and want to weigh 115 by Thursday morning. I'm a nurse and work today, tomorrow, and Wednesday! So hard to find time to workout but can diet like crazy if need be!! Please please give me tips!
I'm on your diet. That cyclings gonna be a bitch!!!!!!!
Anonymous,
you need to either decrease or burn off 3500 calories to lose a single pound. If you want a quick fix by Wednesday, take a diuretic to shed off the extra water weight. When I take Lasix, I lose about three pounds within two days.
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diet- i watch what i eat and spin. mondays, I'm usually always good. I yo-yo from 115-120. 115 being amazing, 120 being gross. so the one day, will bring me to 118 and the second day, 117 or 116
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