Why don't you eat bread? Honestly curious...1 slice has only 100 calories.
It's not about calories. Carb retains water.
But water weight is fake weight...if you lose water (or gain it) on the scale, you are just fooling yourself, it's not real fat.
the carbs turn to sugar in your body
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4 comments:
Why don't you eat bread? Honestly curious...1 slice has only 100 calories.
It's not about calories. Carb retains water.
But water weight is fake weight...if you lose water (or gain it) on the scale, you are just fooling yourself, it's not real fat.
the carbs turn to sugar in your body
Post a Comment