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July
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- debloatbreakfast
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July
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2 comments:
Why can't you indulge & have half a bagel? Half would only be 180 calories/1g fat/36 carbs/7g protein and if you add 1 tbsp of cream cheese then that's about 230 calories! Not bad for a meal :) I don't think bagels are the devil food we make them out to be. Only if you eat a whole one with globs of cream cheese....then yeah, haha.
bagels are delicious and disguised...as satan
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