hi lina, i've been following your blog for some time now and i enjoy it!! :) i just wanted to make a note though; i understand you're health conscious but it's better to eat the veggies and fruits you're juicing as a whole, rather than juicing them. your body burns a lot of calories when digesting the fibers in the fruits. however, juicing prevents that because the fibers are all being taken out. basically you're giving your body a free ride without the work haha. ok that's all i wanted to say :X
The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind. ~G.K. Chesterton
3 comments:
hi lina, i've been following your blog for some time now and i enjoy it!! :) i just wanted to make a note though; i understand you're health conscious but it's better to eat the veggies and fruits you're juicing as a whole, rather than juicing them. your body burns a lot of calories when digesting the fibers in the fruits. however, juicing prevents that because the fibers are all being taken out. basically you're giving your body a free ride without the work haha. ok that's all i wanted to say :X
The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind. ~G.K. Chesterton
My favorite is carrot, apple, ginger and beet...try it!
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